Impotence is a complete or partially absence of an erection.Over time, it deteriorates after 30 years for most men.According to statistics, somewhere in 66% of male people have problems with it, or they have been in the past.In some cases, however, you can quickly increase potency at home.
The vascular cause of impotence
The essence of the erection lies in the filling of the penis with blood.There is also such a disease as erectile dysfunction.In medicine, it is interpreted as inadequate blood supply to the penis for sexual intercourse.However, there is an important point here.Very often there are situations in which a man is tired at work, and in these cases there will also be problems with sex.The only difference is that this is a normal condition.
In most cases, the cause of impotence is damaged.To check the health of blood vessels, you must carry out the following.Before going to bed, a paper band is applied to the body of the penis in a relaxed state.If it was found in the morning that this tape was torn, this will indicate a night reproduction.So there are no problems with the vessels.
A man must have a night or tomorrow.This indicates that he is healthy, his blood vessels are well passed and the current problems are temporary and not impressive.
The development of atherosclerosis
Atherosclerosis is a systemic process.It goes through all vessels of the body at the same speed.The arteries in the penis have a very small diameter.Large vessels of arms, legs and neck have three times more diameter.Accordingly, it is small ships that first suffer when atherosclerosis has developed in a man.
There are medical statistics according to which men with impotence have a high probability that a myocardial infarction will receive a myocardial infarction in the next five years.The main consultant is to visit a cardiologist and check the cholesterol level in the blood (the ratio of lipoproteins with low and high density).In addition, it is necessary to make an ultrasound of large vessels of the head and neck.
Reception of acetylsalicylic acid
Aspirin can reduce blood viscosity and thus prevent the gluing of platelet in the vessels.The erection process is directly related to the filling of the blood blood of the penis.In addition, men who suffer from erectile dysfunction or impotence have many opportunities to get a kind of complication with the heart system.If you accept aspirin, you can improve the condition of the ships and protect yourself from this.
Note: No more than 100 mg aspirin is recommended per day.
Recipes to increase potency
This drink ensures a rapid increase in potency at home and enables you to feel like a man in every situation.The ingredients made of the drink can be bought in any grocery store.This includes three products and three spices:
- 200-400 grams of ginger root (can be in the form of powder);
- three lemons;
- Honey;
- Cinnamon;
- Clove;
- Nutmeg.
You have to prepare a decoction in the evening.Ginger must first be cleaned and then cooked.After cooking, switch off the fire, let it cool down at room temperature and add water if necessary: two liters should be preserved.The juice of three lemons and their shell is pressed into a chilled ginger infusion.
Note: Do not put a white film of lemons in the infusion because it is poisonous.It is better to carefully remove the bowl with a knife.
The resulting broth is infused under the lid for one night.After insisting there, a spoon is added there.A clove with nutmeg is also added to the taste.Everything is mixed thoroughly.You have to drink it after eating twice a day: in the morning and evening.Under no circumstances can you drink it on an empty stomach, especially if there are problems with the stomach.So that the decoction is more tasty, you can add a teaspoon of honey (preferably liquid).
Kvass for potency
To increase potency at home, you can prepare an old remedy.Its basis is Kvass, but not bought, but prepared at home.First you have to make a sourdough, and you need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- Malt.
A few raw yeasts (approx. 50 grams) and 10 tablespoons of sugar are added to a three.You can add a smaller amount of sugar, but with this proportion KVASS is highlighted as much more saturated.Then three tablespoons of malt are added, and everything is poured with hot water.The temperature should not exceed 60 degrees, otherwise Kvass is simply cooked and the sourdough does not work.
Kvass is thoroughly mixed and placed in a warm place.He will grab for three days.The first kvass must most likely be watered because it smells of yeast.There is only a certain amount of sourdough (1-2 cups).
Based on the resulting KVASS, an effective tool is produced.You need horseradish to prepare.It should be fresh and not in doses.So that horseradish in Kvass disappears better, it must be rubbed on a fine grater.The grated horseradish is added to Kvass, and the latter stood of a dark property of at least one week while it should be in a rather cool place.
Cook
Based on Kvass with horseradish, you can prepare a dish called Cold Bread Soup, which also increases potency at home.Young women treated their husbands with this court so vigorously and tirelessly.Foreign travelers have connected the presence of a large number of children in the family to this dish.
In addition to Kvass, a black radish is also required to prepare it.It can be ground in a meat loop.Black Radich was also highly valued many years ago and was considered a nutrient houses.Cold soup is a fairly simple dish.It is just a rye bread that is chopped with cubes, with several spoons adding sour cream.The dish is added a little salt and radishes are added there.The court gives radishes to the court.Kvass is added at the end and the dish can be considered ready.
Such a cold soup is very light and particularly good after the holidays if you don't want anything else.It has a triple effect: it saturates, solves thirst and can increase sexual energy.
baking powder
Soda or sodium bicarbonate is used in many areas.It is also used to increase potency and also serves as a auxiliary instrument for the treatment of prostatitis and prostate -adenoma.First, Soda eliminates stagnation in the pool and increases the production of sexual secret.There are two forms of techniques of this tool: internal and external (introduction of bathroom).
Entry inside
The amount of soda should not exceed a teaspoon, and initially only ¼ is required.It dissolves warm water or milk in a glass, and is then brought to a boil in the pan, but does not cook.It must be actively stirred throughout the heat of the drink, otherwise the soda will sit on the floor and do not completely dissolve.
The solution is taken for 10 days a day.On an empty stomach, 30 minutes before meals are drunk in the morning.The maximum reception course is one month.
Alkaline baths
An additional method for improving the erectile function is an alkaline bath.It is accepted before going to bed because it is very relaxed.A pack of baking powder is dissolved in three liter of boiling water.Everything is stirred thoroughly, while the precipitation does not have to be removed.The solution is poured into the beaten bath, which no longer has to be taken for more than 30 minutes.
Features of the diet
In order to maintain male power, it is necessary to consume a sufficient amount of protein, and it is desirable that it is animal proteins.This includes:
- Fish;
- Seafood;
- Dairy products.
Usually ordinary meat is not very suitable in this regard because it is difficult to absorb, and the division requires more energy consumption.If it comes that at some point a man eats fewer animal products and only eats plants of food, then he will have a strong lack of protein.Sperm in such a person is synthesized much more slowly and his sexual desire will weaken.
After ejaculation (ejaculation), a fairly large amount of protein is required for the formation of sperm, which the body needs immediately to reproduce lost sperm.In addition, many trace elements are output together with seed fluid.This aspect must also be taken into account and eat, so that there is a high probability that everything you need.You can take special additives that contain certain micro and macro elements.A and E of the vitamins are the most necessary and from micro -elements - zinc.
A large amount of zinc is included in nuts and seeds.This includes:
- Ginger;
- Sunflower seeds;
- Pumpkin seeds;
- Walnut and hazelnuts.
In the event of a lack of vitamin D, a reduced production of male sex hormone is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In the winter periods, it is recommended to take it additionally and buy it in pharmacies.
Medication
In order to strengthen the male power, of course you have to avoid alcohol and smoking, do sports, eat fully and generally lead a healthy lifestyle.However, not everyone wants and can stick to it.Modern medical industry has helped men for a long time to achieve their goals and to produce effective and not very expensive medication.
Before use, it is necessary to familiarize yourself with the instructions for use, as it has many different contraindications.When taking stimulants to strengthen the effectiveness, the blood is directed to the reproductive organs.At the same time, eyesight and hearing can fall, and on the contrary, the heartbeat more often.Such tablets can be extremely dangerous for high blood pressure and kernels, especially if a man who contains in parallel to nitrates takes them with them.
Sometimes the effect of tablets can achieve 36 hours, which is very dangerous.It is necessary to assume a rule: the smaller the dose of the substance taken, the less side effects of the drug it will be.Side effects can at least be dizziness and swelling of the nasal mucosa.
Stimulants for male strength cannot be taken if the cause of erectile dysfunction or impotence is in obesity.They will not heal, but only cause serious dependence.In many cases, the systematic use of stimulants includes strengthening processes in the prostate.If a man had ordinary prostatitis, this can quickly develop into the adenoma of the prostate gland after taking it.